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Writer's pictureashfa khalid1

How Many Calories Burned Playing Pickleball

The client wanted an article with HTML tags ready to be published on WordPress with HTML editor. I also inserted a code for the tool “calories burning calculator” without him asking for it. He was really happy with my efforts.

 

HTML VERSION OF THE ARTICLE

 

 

<!DOCTYPE html>

<html lang="en">

<head>

<meta charset="UTF-8">

<meta name="viewport" content="width=device-width, initial-scale=1.0">

<title>How Many Calories Burned Playing Pickleball?</title>

</head>

<body>

 

<h1>How Many Calories Burned Playing Pickleball?</h1>

 

<p>Pickleball is a fun game and a great cardiovascular workout at the same time. The good part is that it is not intense for body muscles making it suitable for any age and fitness level one may have. As with any sport, the question pops up in our minds that how many calories are burned playing Pickleball. Well, there’s no straight answer to that as it depends on various factors such as weight, gender, age, and the intensity of the game level.</p>

 

<p>On average, calories burned playing pickleball range between 8 to 11 per minute according to a study. This means Pickleball calories per hour can range between 480 to 600. That makes Pickleball a perfect substitute for regular running when it comes to calories burning.</p>

 

<h2>Pickleball Calories Burned Calculator</h2>

 

<p>There is no single formula to determine the calories burned during Pickleball as various factors need to be considered before reaching a conclusion. However, here’s a simple calculating formula you can use as a basic estimate. If you want to get more accurate calculation, consult a fitness professional or use specialized fitness tracking devices.</p>

<div id="caloriesCalculator" style="padding: 20px; background-color: #f5f5f5; border: 1px solid #ddd;">

    <h2 style="margin-bottom: 10px;">Pickleball Calories Burned Calculator</h2>

    <div style="margin-bottom: 10px;">

        <label for="duration">Duration (minutes):</label>

        <input type="text" id="duration" placeholder="Enter minutes">

    </div>

   

    <div style="margin-bottom: 10px;">

        <label for="weight">Weight (kg):</label>

        <input type="text" id="weight" placeholder="Enter weight">

    </div>

 

    <div>

        <button style="padding: 5px 10px; background-color: #4CAF50; color: white; border: none; cursor: pointer;" onclick="calculateCalories()">Calculate</button>

    </div>

 

    <p id="result" style="margin-top: 10px;"></p>

</div>

 

<script>

    function calculateCalories() {

        var duration = parseFloat(document.getElementById("duration").value);

        var weight = parseFloat(document.getElementById("weight").value);

 

        if (isNaN(duration) || isNaN(weight)) {

            alert("Please enter valid values.");

            return;

        }

 

        var MET = 5.0; // Adjust MET value as needed

        var caloriesBurned = (duration MET weight) / 200;

 

        document.getElementById("result").innerHTML = "Calories burned: " + caloriesBurned.toFixed(2) + " calories";

    }

</script>

 

 

 

<h2>Is Pickleball Good Exercise?</h2>

 

<p>Pickleball is a moderate exercise ideal for those who find intense workouts boring. It’s like a mix of tennis, badminton and table tennis involving quick movements, footwork and rapid swings offering a full body workout. It’s good for heart and muscles and makes the body stronger.</p>

 

<p>As we mentioned earlier that playing Pickleball can burn up to 600 calories per hour and 300 calories per 30 minutes, making it an effective way to improve the overall fitness. However, keep this in mind before starting a Pickleball weight loss routine that it isn’t a vigorous workout. It may not be desirable for those seeking a challenging fitness routine but is suitable for individuals who enjoy a low impact sport reducing the risk of joint strain or injury. It’s not tough on body and is safer than some other sports.</p>

 

<p>It promotes social and mental wellbeing as it is a fun way to meet or make friends and work as a team together. It’s not just about physical fitness, it’s also about having a good time and making your mind and body healthier.</p>

 

<h3>Conclusion</h3>

 

<p>After thorough research on how many calories are burned playing Pickleball, we can conclude that there is no fast and hard rule to determine it. It varies from person to person depending on different factors. We also find out that Pickleball is a low impact sport comparing to other high impact activities making it accessible to people of all ages and fitness level. It does not aim to help achieve high fitness targets for fitness enthusiasts, but it is a great choice for those looking for a healthier lifestyle. While it may not match the calories burning intensity of some other sports, it is still good for weight loss with the average of 480 calories burned per hour. Plus, it’s a fun way to socialize and enhance your mental wellbeing and overall fitness. So grab a paddle, step onto the court and enjoy the benefits of this light mode sport firsthand.</p>

 

</body>

</html>

 

 

THE FORMATTED VERSION OF THE ARTICLE WITHOUT SHOWING UNDERLYING HTML MARKUP. (keywords are highlighted bold)

 

How Many Calories Burned Playing Pickleball?

Pickleball is a fun game and a great cardiovascular workout at the same time. The good part is that it is not intense for body muscles making it suitable for any age and fitness level one may have. As with any sport, the question pops up in our minds that how many calories are burned playing Pickleball. Well, there’s no straight answer to that as it depends on various factors such as weight, gender, age, and the intensity of the game level.

On average, calories burned playing pickleball range between 8 to 11 per minute according to a study. This means Pickleball calories per hour can range between 480 to 600. That makes Pickleball a perfect substitute for regular running when it comes to calories burning.

Pickleball Calories Burned Calculator

There is no single formula to determine the calories burned during Pickleball as various factors need to be considered before reaching a conclusion. However, here’s a simple calculating formula you can use as a basic estimate. If you want to get more accurate calculation, consult a fitness professional or use specialized fitness tracking devices.

Pickleball Calories Burned Calculator

Duration (minutes): 

Weight (kg): 

Calculate

Is Pickleball Good Exercise?

Pickleball is a moderate exercise ideal for those who find intense workouts boring. It’s like a mix of tennis, badminton and table tennis involving quick movements, footwork and rapid swings offering a full body workout. It’s good for heart and muscles and makes the body stronger.

As we mentioned earlier that playing Pickleball can burn up to 600 calories per hour and 300 calories per 30 minutes, making it an effective way to improve the overall fitness. However, keep this in mind before starting a Pickleball weight loss routine that it isn’t a vigorous workout. It may not be desirable for those seeking a challenging fitness routine but is suitable for individuals who enjoy a low impact sport reducing the risk of joint strain or injury. It’s not tough on body and is safer than some other sports.

It promotes social and mental wellbeing as it is a fun way to meet or make friends and work as a team together. It’s not just about physical fitness, it’s also about having a good time and making your mind and body healthier.

Conclusion

After thorough research on how many calories are burned playing Pickleball, we can conclude that there is no fast and hard rule to determine it. It varies from person to person depending on different factors. We also find out that Pickleball is a low impact sport comparing to other high impact activities making it accessible to people of all ages and fitness level. It does not aim to help achieve high fitness targets for fitness enthusiasts, but it is a great choice for those looking for a healthier lifestyle. While it may not match the calories burning intensity of some other sports, it is still good for weight loss with the average of 480 calories burned per hour. Plus, it’s a fun way to socialize and enhance your mental wellbeing and overall fitness. So grab a paddle, step onto the court and enjoy the benefits of this light mode sport firsthand.

 

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